Spinach & Feta Stuffed Salmon Pinwheels: A Healthy Delight
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A delicious and healthy recipe combining fresh spinach and feta cheese wrapped in salmon.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Carb
- 2 salmon fillets
- 1 cup fresh spinach
- 1/2 cup feta cheese
- 2 cloves garlic
- 1 tablespoon olive oil
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil and sauté garlic until fragrant.
- Add spinach and cook until wilted, then remove from heat.
- In a bowl, combine spinach with feta cheese, salt, and pepper.
- Lay the salmon fillets flat and spread the spinach and feta mixture evenly on top.
- Roll the salmon fillets tightly and secure with toothpicks.
- Place in a baking dish and bake for 20-25 minutes.
- Remove from the oven, slice into pinwheels, and serve.
Notes
- For added flavor, marinate the salmon in lemon juice for 30 minutes before preparing.
- Adjust seasoning according to your taste preferences.
Nutrition
- Serving Size: 1 pinwheel
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 90mg