Salmon Spinach Pasta Dish: Easy Recipe for a Healthy Meal
A delicious and healthy salmon spinach pasta dish that is easy to make and perfect for any meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Low-carb
Ingredients
Scale
- 8 ounces pasta
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 2 cups fresh spinach
- 1 pound salmon fillet
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions.
- In a skillet, heat olive oil and sauté garlic until fragrant.
- Add the spinach and cook until wilted.
- Season the salmon fillet with lemon juice, salt, and pepper.
- Cook the salmon in the skillet until fully cooked, then flake it into pieces.
- Combine the pasta, spinach, and salmon in the skillet, tossing to mix.
Notes
- For added flavor, consider adding herbs like dill or parsley.
- Serve with grated Parmesan on top, if desired.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg