Protein-Packed Breakfast Burritos: Easy to Freeze & Reheat
Protein-Packed Breakfast Burritos Ready to Freeze & Reheat
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Freezing
- Cuisine: Mexican
- Diet: High-Protein
Ingredients
Scale
- 4 large eggs
- 1/2 cup black beans, drained and rinsed
- 1/2 cup shredded cheese
- 1/2 cup diced bell pepper
- 1/4 cup chopped onion
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 4 large flour tortillas
Instructions
- In a skillet, scramble the eggs until fully cooked.
- Add black beans, cheese, bell pepper, onion, cumin, and chili powder to the skillet. Stir until well combined and heated through.
- Place a portion of the mixture onto each tortilla, roll tightly, and wrap in foil.
- Freeze for later use or enjoy immediately.
Notes
- These burritos can be reheated in the microwave for 2-3 minutes.
- Feel free to customize with your favorite ingredients.
Nutrition
- Serving Size: 1 burrito
- Calories: 300
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 200mg