Mediterranean Breakfast Sandwich: Easy Turkey Bacon Twist
This Mediterranean Breakfast Sandwich is a delightful twist on the classic breakfast sandwich, featuring turkey bacon and fresh ingredients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 1 sandwich
- Category: Breakfast
- Method: Skillet
- Cuisine: Mediterranean
- Diet: Low Carb
Ingredients
Scale
- 4 slices turkey bacon
- 2 eggs
- 1 whole grain sandwich bun
- 1/4 cup feta cheese
- 1/2 avocado, sliced
- 1/4 cup spinach
- 1 tomato, sliced
Instructions
- Cook turkey bacon in a skillet until crispy.
- In the same skillet, scramble the eggs.
- Toast the sandwich bun.
- Assemble the sandwich with bacon, eggs, feta, avocado, spinach, and tomato.
- Serve immediately.
Notes
- Feel free to add other vegetables like bell peppers or onions.
- This sandwich can be made with regular bacon if preferred.
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 1g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 200mg