Honey Garlic Chicken Breasts: Easy, Juicy Delight for Dinner
Discover the perfect recipe for Honey Garlic Chicken Breasts that is easy and guarantees juicy and flavorful results for dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Grilling or Sautéing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, black pepper, and red pepper flakes.
- Place the chicken breasts in a zip-top bag or a shallow dish and pour the marinade over the chicken.
- Seal the bag or cover the dish, then refrigerate for at least 30 minutes or up to 4 hours.
- Preheat the grill or skillet over medium-high heat.
- Remove the chicken from the marinade and cook for 6-7 minutes on each side or until the internal temperature reaches 165°F.
- Let the chicken rest for a few minutes before slicing and serving.
Notes
- Marinating the chicken longer enhances the flavor.
- Serve with steamed vegetables or rice for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 15g
- Sodium: 700mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 120mg