Homemade Blueberry Protein Muffins for a Wholesome Breakfast
Enjoy a healthy start to your day with these delicious and nutritious homemade blueberry protein muffins. Perfect for breakfast or a snack!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup whole wheat flour
- 1/2 cup protein powder
- 1/4 cup honey
- 1 cup blueberries
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup almond milk
- 1/4 cup Greek yogurt
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix together the whole wheat flour, protein powder, baking powder, and salt.
- In another bowl, whisk together the honey, almond milk, and Greek yogurt.
- Combine the wet and dry ingredients and gently fold in the blueberries.
- Pour the batter into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
- Allow muffins to cool before serving.
Notes
- For added sweetness, feel free to sprinkle some extra blueberries on top before baking.
- Store any leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 5mg