Healthy Chicken Crunch Wrap: Your Easy Guide to Deliciousness
Learn how to make a delicious and healthy chicken crunch wrap that is perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 chicken breasts
- 1 cup lettuce, chopped
- 1/2 cup tomatoes, diced
- 1/2 cup cheese, shredded
- 4 whole wheat tortillas
- 1/4 cup Greek yogurt
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- Salt to taste
Instructions
- Cook the chicken breasts in olive oil until fully cooked.
- Season the chicken with chili powder and salt.
- Chop the cooked chicken and set aside.
- On each tortilla, layer chicken, lettuce, tomatoes, cheese, and a dollop of Greek yogurt.
- Fold the tortilla sides inward and roll tightly to form a wrap.
- Grill the wraps on medium heat until crispy.
- Slice in half and serve immediately.
Notes
- Feel free to add any other vegetables you like.
- You can use low-fat cheese for a lighter option.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg