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Healthy Beet Muffins: Easy, Delicious, and Guilt-Free Treats

Healthy Beet Muffins

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Discover how to make healthy beet muffins that are both delicious and guilt-free.

Ingredients

Scale
  • 1 cup grated beets
  • 1 cup whole wheat flour
  • 1/2 cup honey or maple syrup
  • 1/2 cup unsweetened applesauce
  • 2 eggs
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix the grated beets, honey (or maple syrup), and applesauce.
  3. Add in the eggs and stir until combined.
  4. In another bowl, mix the dry ingredients: flour, baking powder, baking soda, salt, and cinnamon.
  5. Combine the wet and dry ingredients, mixing until just combined.
  6. Pour the batter into a muffin pan lined with paper liners.
  7. Bake for 20-25 minutes or until a toothpick comes out clean.
  8. Let the muffins cool before serving.

Notes

  • These muffins are a great way to incorporate vegetables into your diet.
  • Feel free to add nuts or chocolate chips for added texture.

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