Chicken Poblano and Black Bean Soup: A Hearty and Healthy Delight
A delicious and nutritious soup combining chicken, poblano peppers, and black beans for a fulfilling meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
- Diet: Gluten-free
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 poblano pepper, diced
- 1 can black beans, rinsed and drained
- 4 cups chicken broth
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and poblano pepper, sauté until soft.
- Stir in minced garlic, cumin, and chili powder; cook for another minute.
- Add shredded chicken, black beans, and chicken broth; bring to a boil.
- Reduce heat and simmer for 20 minutes. Season with salt and pepper.
- Serve hot and enjoy!
Notes
- For a spicier soup, add jalapeños or more chili powder.
- This soup can be made vegetarian by substituting chicken with more beans or vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 25g
- Cholesterol: 50mg