Buffalo white bean tacos: Easy, Healthy Twist on Taco Night
Buffalo white bean tacos offer a delicious and healthier alternative to traditional tacos, making them perfect for a fun taco night.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Tacos
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 can white beans
- 1 cup buffalo sauce
- 8 taco shells
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup shredded cheese
Instructions
- Preheat your oven to 350°F.
- In a bowl, mix the white beans with buffalo sauce until well combined.
- Fill each taco shell with the buffalo white bean mixture.
- Top with shredded lettuce, diced tomatoes, and cheese.
- Bake in the oven for about 10 minutes until heated through.
Notes
- For extra flavor, consider adding avocado or sour cream as a topping.
- These tacos can also be served with a side of chips and salsa.
Nutrition
- Serving Size: 2 tacos
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg