Black Pepper Chicken: Easy Recipe for Flavor-Packed Meals
Enjoy this easy Black Pepper Chicken recipe that packs a punch with bold flavors and simple ingredients.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stir-frying
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 tablespoons black pepper, freshly ground
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 bell pepper, sliced
- 2 cups broccoli florets
Instructions
- In a large bowl, combine chicken with soy sauce and half of the black pepper. Marinate for 20 minutes.
- Heat olive oil in a pan over medium heat. Add the marinated chicken and cook until browned.
- Add onions and garlic to the pan, cook for another 3 minutes.
- Add bell pepper and broccoli, stir-fry until vegetables are tender.
- Season with remaining black pepper and serve hot.
Notes
- Adjust the amount of black pepper to taste.
- Serve with rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg