Apple Crumble Chia Pudding: A Healthy Indulgence You’ll Love
Discover the delightful combination of apples and chia seeds in this healthy version of a classic dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dessert
- Method: No-Bake
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup chia seeds
- 4 cups almond milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 2 cups diced apples
- 1 teaspoon cinnamon
- 1/2 cup granola
Instructions
- In a bowl, mix chia seeds, almond milk, maple syrup, and vanilla extract.
- Let it sit for at least 30 minutes or until it thickens.
- Fold in the diced apples and cinnamon.
- Serve in jars, topped with granola.
Notes
- For added sweetness, you can increase the maple syrup.
- Feel free to add nuts or seeds for extra crunch.
Nutrition
- Serving Size: 1 jar
- Calories: 200
- Sugar: 6g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 0.5g
- Unsaturated Fat: 9.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg