Air Fryer Maple Glazed Chicken Breast: Easy, Juicy Dinner Delight
Enjoy a delicious and easy dinner with this Air Fryer Maple Glazed Chicken Breast recipe that’s juicy and packed with flavor.
- Prep Time: 30 minutes
- Cook Time: 18 minutes
- Total Time: 48 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Air Frying
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 chicken breasts
- 1/4 cup maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix the maple syrup, soy sauce, Dijon mustard, garlic powder, and black pepper.
- Place the chicken breasts in the marinade and let sit for 30 minutes.
- Remove chicken from marinade and place in the air fryer basket.
- Cook for 15-18 minutes, flipping halfway through, until chicken is cooked through.
- Let rest for a few minutes before slicing.
Notes
- Consider adding additional spices for extra flavor.
- Serve with your choice of sides for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 10g
- Sodium: 550mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg