Air Fryer Honey Butter Garlic Chicken Tenders You’ll Love
Deliciously crispy and flavorful, these Air Fryer Honey Butter Garlic Chicken Tenders are perfect for a quick and tasty meal.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken tenders
- 2 tablespoons honey
- 2 tablespoons butter, melted
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup breadcrumbs
Instructions
- In a bowl, mix honey, melted butter, minced garlic, paprika, salt, and pepper.
- Coat the chicken tenders with the honey butter garlic mixture.
- Roll the coated tenders in breadcrumbs until well covered.
- Preheat the air fryer to 400°F (200°C).
- Place chicken tenders in a single layer in the air fryer basket.
- Cook for 10-12 minutes, flipping halfway through, until golden and cooked through.
- Let rest for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken tenders for 30 minutes before breading.
- Adjust the cooking time based on the thickness of the tenders.
Nutrition
- Serving Size: 4 tenders
- Calories: 320
- Sugar: 6 grams
- Sodium: 800 milligrams
- Fat: 18 grams
- Saturated Fat: 6 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 22 grams
- Fiber: 1 gram
- Protein: 24 grams
- Cholesterol: 76 milligrams